Your path to reclaiming your health and vitality to alleviate symptoms of chronic illness and restore balance in your life.

Go from stress and overwhelm to relaxation and calm. This mini-course will teach you natural, holistic ways to relax the mind and calm the body with meditation, Qi Gong exercise, and acupressure.

The 8 Treasures Qi Gong practice will help you tune into the energy of your body and your connection with the Universal energy. Learn how to tonify and strengthen the tendons and ligaments in the body to promote health and prevent disease.