Nourish Your Little Sage

Course Offerings

Premium Course

Little Sage Woman Program

Balance your hormones, increase your energy and vitality with acupressure and Qi Gong. Transform your health and your life. 5 week in-depth course for self-care and empowerment.

Relieve Stress & Overwhelm in Less than 5 min a day

Go from stress and overwhelm to relaxation and calm. This mini-course will teach you natural, holistic ways to relax the mind and calm the body with meditation, Qi Gong exercise, and acupressure.

Eight Treasures Qi Gong

The 8 Treasures Qi Gong practice will help you tune into the energy of your body and your connection with the Universal energy. Learn how to tonify and strengthen the tendons and ligaments in the body to promote health and prevent disease.