Nourish Your Little Sage

Course Offerings

Premium Course

Little Sage Woman Zen Blueprint 

Your path to reclaiming your health and vitality to alleviate symptoms of chronic illness and restore balance in your life.

Relieve Stress & Overwhelm in Less than 5 min a day

Go from stress and overwhelm to relaxation and calm. This mini-course will teach you natural, holistic ways to relax the mind and calm the body with meditation, Qi Gong exercise, and acupressure.

Eight Treasures Qi Gong

The 8 Treasures Qi Gong practice will help you tune into the energy of your body and your connection with the Universal energy. Learn how to tonify and strengthen the tendons and ligaments in the body to promote health and prevent disease.