Transform Your Healing Journey
Embrace a Life Beyond Pain and Fatigue
Living with chronic illness doesn't have to mean living a life defined by pain, fatigue, and the constant fear of the next flare-up. Imagine transforming your struggle into strength, turning each day into an opportunity for wellness and joy rather than a battle against your body.
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The Zen Blueprint: Empowered Self-Healing for Women
Begin a transformative journey towards renewed health and vitality.
Discover centuries-old and time proven practices that specifically support our unique female bodies and hormonal systems.
Learn mindful movement practices that support breast and uterine health, hormone balance, bone health, heart health, and emotional well-being.
Manage symptoms more effectively and accelerate healing from injury and disease.
It's time to rewrite your story from one of endless battling to one where every day holds potential for growth, happiness, and health.
The Zen Blueprint is for you if:
- You’ve been diagnosed with a chronic illness, an autoimmune disorder, cancer or suffer from chronic pain, depression and anxiety – and you want to access the most powerful medicine from within to recover health and well-being.
- You want to balance your hormones to alleviate PMS, reduce menstrual pain, hot flashes, and improve your mood, memory and concentration.
- You’re experiencing symptoms with no diagnosis or can’t adequately be treated by your doctor – this course will offer you a path to recovery.
- You’re healthy and interested in preventative health – this course will help you tap into your feminine power and energy to optimize your health.
Hi, I’m Melissa Roxas and I’ve helped hundreds of women like you find relief from chronic illness through my busy clinical practice as an acupuncturist, herbalist and Traditional East Asian Medicine practitioner.
Having gone through trauma and chronic illness in my own life, I’ve experienced the devastation of having been diagnosed with an autoimmune disease.
Through the same methods that I teach in my courses, I was able to reverse that autoimmune diagnosis and avoided the use of heavy medication and treatments whose side effects would have negatively impacted my quality of life.
This experience of self-healing has taught me the powerful, indomitable spirit of the human soul and the incredible ability of our bodies to heal. What I discovered is the Little Sage in all of us.
I created these online courses to help you find the transformation you’re looking for, unlock your highest potential to heal the body, and empower you to nourish your Little Sage from within.