Nourish Your Little Sageā„¢

Online courses for natural healing to optimize your health and unlock your highest potential to heal the body. 

Premium Course

Unstoppable energy, vitality and wellness

A holistic approach to hormone balance and wellness. A comprehensive five week course where you'll learn about herbs and nutrition for hormone health, the sleep and stress hormone connection, acupressure and Qigong.

Relieve Stress & Overwhelm in Less than 5 min a day

Go from stress and overwhelm to relaxation and calm. This mini-course will teach you natural, holistic ways to relax the mind and calm the body with meditation, Qi Gong exercise, and acupressure.

Eight Treasures Qi Gong

The 8 Treasures Qi Gong practice will help you tune into the energy of your body and your connection with the Universal energy. Learn how to tonify and strengthen the tendons and ligaments in the body to promote health and prevent disease.