The exhaustion in your body has a history.
So does the medicine that will heal it.
A 7-week live cohort experience where trauma-informed Qigong, somatic healing, and ancestral wisdom come together — created specifically for BIPOC women who are done with surface-level healing and ready to heal the mind, body, spirit, all the way down to the soul level of healing.
You’ve done your best to rest, to heal, to find answers —
yet something deeper still calls from beneath the surface.
You found your way here. That means something.
You already know the exhaustion isn't just physical. You've done the doctor's appointments, maybe some of the holistic things too. Something still feels like it's missing — a layer that accounts for your history, your lineage, what your body has been carrying across generations.
That missing layer is what this is.
Why This. Why Now. Why for You.
This program centers the lived experience of Black, Indigenous, and women of color — Latina, Asian, Pacific Islander, Middle Eastern, North African, multiracial, multi-ethnic, and all whose body carries the marks of colonialism, displacement, and the particular wound of being a woman of color in a world not built for her.
Everything here was grown with you at the center.
Not as an afterthought. As the origin point.
Because the exhaustion you carry has a history. Generations of your people survived things that were never meant to be survived — and that survival lives on in your nervous system, your breath, your relationship to rest and safety and your own worth. It was passed down the way all important things are passed down– through the body, through story, through the spaces between words.
Most healing spaces were never built to see that. This one was.
And your ancestors didn't only leave you wounds. They left you medicine too. Resilience woven into your lineage like a thread that never broke, no matter how much was asked of it. Wisdom that has been waiting — patiently, faithfully — for you to come back and claim it.
This is why now.
Not despite this moment in the world, but because of it. Because your healing has never been a luxury. Because your body is asking. Because the Little Sage within you has been asking for a long time — and she deserves to be answered.
This is a space where that asking is finally met. With practices rooted in ancestral wisdom. A framework that tells the truth about history. And a circle of women who understand what you carry — because they are carrying something too.
You belong here. You always have.
A Journey Back to Yourself
Radical Healing for Women is a trauma-informed Qigong, breathwork, acupressure, and somatic practices rooted in ancient medicine for ancestral healing and intergenerational pattern work.
A decolonized framework that looks at how history and displacement have shaped your body — and offers a path back to wholeness that honors all of you.
This is where you awaken your Little Sage — the inner healer who already lives within you and has never stopped knowing the way home.
The Effective Way to Heal Begins Within
Your body carries not only the story of your illness, but also the memory of balance — the imprint of vitality, calm, and wisdom that has never left you.
Through trauma-informed Qigong, we learn to listen to those stories written in muscle, bone, and breath.
We move with tenderness instead of force, curiosity instead of control.
And in that gentle returning, something profound begins to shift:
More than that — you begin to recognize yourself again.
Not the self shaped by illness or exhaustion, but the one who remembers how to trust her body, her rhythm, her power.
This is the heart of Radical Healing for Women —a journey of coming home to your body’s wisdom and rekindling the living connection between energy, emotion, and spirit.
Here’s what people are saying about Melissa's courses:
I felt really empowered
"I deeply appreciate the warm, caring space that Melissa thoughtfully created for women. Every week I took away so much information that I was able to put into practice immediately. I felt really empowered. I deeply appreciate the warm, caring space that Melissa thoughtfully created for women."- Theresa J.
I am able to finally step into me
“Melissa taught me something every single week that I was with her, things that I will carry with me and share with my own child for the rest of my life. There are no words to express my gratitude for Melissa, her family, her ancestors…because of you I am able to show up in ways that I know that I was born to. I am able to finally step into me.” - RM
Address every day challenges
The series of classes I didn’t know I needed. In a friendly, non-judgmental, and safe environment, I learned about new concepts that really resonated with me…I received tools and knowledge to apply these concepts to address everyday challenges.
- Katrina C.
This course is for you if:
You're a woman of color living with chronic symptoms, fatigue, or overwhelm—and you know there's something deeper going on
You've been dismissed by Western medicine and are seeking healing that actually sees you
You've tried holistic approaches but haven't found a space that centers your experience as a BIPOC woman
You're curious about ancestral healing, somatic practices, and Traditional East Asian Medicine
You're ready to stop outsourcing your healing and start trusting your own body's wisdom
You want to heal in a community where BIPOC women’s experiences are centered and understood
You're willing to go slow, go deep, and do the sacred work of soul-level healing
This is NOT for you if...
You're looking for a quick fix or a magic pill
You want someone else to heal you without your participation
You're not ready to look at intergenerational patterns or ancestral wounds
You're seeking a purely clinical or biomedical approach
You're unable to commit to 7 weeks of gentle, consistent practice
Ready to start the path towards deep healing?
You missed out!
Here's what's waiting for you inside:
- Seven weeks of live, 90-minute women's circles where the healing actually happens — in community, in real time, witnessed. Every teaching and practice is recorded so the wisdom is always within reach. The sharing circle — the part where we open up and witness each other — stays unrecorded, held in the privacy it deserves.
- Showing up live is where the full experience lives. That's where you'll be in the room, in the energy, and able to bring your questions directly to me. But if life pulls you away one week, the teaching and practices will be there waiting. You can submit your questions anytime through our community space or a simple Q&A form, and I'll address them in our next session so nothing goes unanswered.
- Each practice also gets its own dedicated video — yours to return to between sessions and on the hard days. And you'll have two years of access to come back to it all, because real healing isn't linear.
7 Week Program
7 Modules will be released over a 7 week time period. Each new module will be released each week to view on demand at your convenience.
Weekly Live Online Q&A & Coaching Sessions
We’ll meet weekly online to review the week’s lessons, practice Qigong, and get the support you need. The lecture and the Qigong practice will be recorded and available to view on demand within 48 hours after the event.
Women's Circle Community
A private group support with other women for connection, community, and support. Women’s Circle Gatherings will not be recorded to help protect this sacred space for openness and sharing.
The Journey Inside Awaken Your Little Sage™
1
Week 1: Reclaiming Safety in the Body
Lay the foundation for healing by learning trauma-informed Qigong.
Rediscover safety and grounding through breath, presence, and gentle movement.
2
Week 2: Awakening the Inner Healer
Meet your Little Sage™ — your inner well of energy and wisdom. Learn how to shift from depletion to renewal.
3
Week 3: Easing Pain & Overwhelm
Understand how trauma and chronic illness show up as “stuck energy.”
Learn to move stagnation and calm your nervous system.
4
Week 4: Restoring Vitality
Reclaim softness, receptivity, and feminine cycles of rest and renewal.
Nourish your energy and restore balance from within.
5
Week 5: Integration & Embodiment
Anchor everything you’ve learned into a personal self-healing ritual.
Leave with a complete toolkit you can return to anytime.
Bonus
Your Bonuses
In addition to the core 5 weeks of the course, you’ll get these extra bonuses to support you in your journey to reclaim your health so that you can have more energy and vitality to live your best life.
Healing Journal
Track Your Progress & Embrace Wellness
This Printable Healing Journal empowers you to set clear goals and intentions, capture your reflections, identify the Qigong practices that resonate with you, and track your healing journey with purpose and clarity.
Guided Meditations for Women’s Wellness
Unlock the transformative power of inner peace value $147
This series of guided audio meditations, ranging from 5 to 25 minutes, progressively deepens your practice of cultivating Qi. Each session equips you with tools to tap into your body's healing potential while connecting with your inner wisdom and true self, providing a holistic approach to well-being and self-discovery.
Find Time for What Matters Most
Set yourself up for success in the program and in life) value $297
Short on time and don't’ know how to prioritize your health goals? A big part of your success in this course and in any goal in life is knowing why you’re doing something and how to do it. This bonus will help you get crystal clear on what your health goals are, how to find time to do it and most importantly, follow through. Not only will this bonus help you with your health goals but any goals you set in your life.
One-on-One Private Consultation
Unlock the potential of your healing journey with a private one-on-one consultation with me. Value $350
After completing the course, you’ll unlock this personalized session. We’ll dive into your unique experiences, explore your goals, and identify the Qigong practices that resonate with you. This is your opportunity to receive tailored guidance and support, empowering you to navigate your path with clarity and confidence. Together, we’ll create a roadmap that honors your journey and fosters your growth. This is your chance to connect and gain insights that can transform your healing experience!
Relieve Stress and Overwhelm in less than 5 minutes a day.
Quick and easy mind-body practices to easily incorporate into your day. Value $297
This quick and easy guide teaches you how to transition from stress and overwhelm to relaxation and calm through a combination of Qi Gong, meditation, and aromatherapy. Each exercise takes less than 5 minutes, making it simple to incorporate powerful mind-body practices, including acupressure and Qi Gong, into your daily routine for immediate tranquility and well-being.
Your Transformation Awaits
By the end of this journey, you will have done far more than learn Qigong.
You will have rekindled a relationship with your body — one built on trust, compassion, and presence.
You’ll begin to notice:
The fatigue no longer feels like defeat, but a signal guiding you toward balance.
The pain begins to shift as your body learns to move energy again.
The nervous system that once lived in constant alertness finds moments of deep rest.
You move through your days with more spaciousness, gentleness, and grace.
You’ll leave with a lifelong practice — a way to meet your body each day with love, breath, and awareness.
And, most importantly, you’ll carry the living connection to your Little Sage™ — your inner healer who remembers who you truly are.
This 5 week online course including all the bonuses is worth $2,435.
For a limited time I'm offering the course for only $497
A payment plan is available and you can get started with $197
Enrollment for the course ends on November 7, 2025, 11:59 pm
I would be honored for you to join me in this journey to self discovery, self-cultivation and self-healing.
pay in full
BEST VALUE
$
497
3x payment plan
FLEXIBLE OPTION
$
197
Course Enrollments close soon!
You missed out!
100% Satisfaction Guarantee for 14-Days
I believe you’re going to love the Heal Well course. However, I understand that life can change suddenly, so if at any time within the first 14 days you want a refund, I’ll happily return the amount you paid for the program. You’ll get a Full Money Back Guarantee.
All transactions are in U.S. Dollars
Frequently Asked Questions
How much time will I need to dedicate each week to the course? What if I already have a full schedule?
If I’m already on a prescription medication, can I still take this course?
What is the course format?
Is this a beginner or advanced course?
If I’m already getting acupuncture at the clinic, can I still take this course?
Who is the course for?
Why a women only course?
How long do I have access to the program?
A personal note...
Hi! I’m Melissa.
I’m a mom, a poet, a licensed acupuncturist, herbalist, and energy healer. I’m the owner of Little Sage Acupuncture and Herbal Medicine Clinic. I’m a 1.5-generation Filipina immigrant, a human rights advocate and a survivor of abduction and torture.
My experience of trauma and healing led me to discover what I call the Little Sage in all of us—the indomitable spirit of the human soul, an inner knowing, a well of energy and power to heal your body.
I created the Radical Healing program for you to explore, learn and go deep into somatic and mind body practices, ancestral healing, body memory, trauma, intergenerational wounds, and what it means to reclaim wellness through a decolonized lens. One that looks honestly at how history, displacement, and systems of harm have shaped our bodies and our health, often in ways we've been taught to carry alone, or told are simply who we are. Because your suffering has a context. Generations of harm have been woven into our bodies, our families, our communities — not by accident, but by design. This space is where we start to unravel that together.
I have taken everything that I’ve learned through my lived experience and over 25 years of working as an activist and healing arts practitioner to create this program especially for BIPOC women.
Together, we listen to what your symptoms are trying to say and take steps toward healing, wholeness, and empowerment.
You deserve healing that is rooted, that is sacred, and that is yours. I would be honored to walk beside you on this path.
With Love,
Ready to step into your power?
You missed out!