Get out of the cycle of pain, stress and overwhelm. Balance your hormones. Increase your energy and vitality. Transform your health and your life.
Nourish Your Little Sage: Acupressure and Qi Gong for Women’s Self-Care and Empowerment
Course Enrollments close on October 18th 2021 PST
Do you feel drained and tired all the time? Are your hormones out of balance? Are you looking for natural solutions to your health problems?
Have you been searching everywhere for solutions and nothing seems to work?
If you’re reading this, you're like many of the women that I’ve worked with over the years who are looking for better solutions to improve your health. You want better ways to manage your pain. You have a feeling that there’s something off with your hormones. Your cycles are wreaking havoc on your life. You’re juggling work and home life. You’re dealing with a chronic illness. Overwhelm and stress has become a regular part of your life.
Are you looking for a deeper meaning in your life, to bring back that sense of joy, love, and peace?
Your special invitation to Nourish your Little Sage: Women’s Self-care and Empowerment with Acupressure and Qi Gong.
The most profound medicine to heal your body can be found within YOU.
Discover Your Little Sage. Discover your indomitable spirit, your inner knowing, your well of energy and power to heal your body.
In this course, you’ll learn acupressure and Qi Gong for women’s most common health issues such as neck, shoulder, and back pain; period pain, PMS, irregular and heavy periods, endometriosis, fibroids and cysts; hormonal balance for energy and vitality at any age; digestive health; better sleep; stress and anxiety relief and balancing the emotions.
The core principles that will be taught in this course is how to cultivate your body’s Qi, or vital life force with self-care practices. You’ll learn meditation, guided imagery, acupressure and Qi gong that will empower you to feel better and improve your health.
This is a women’s only course to create a safe space where women can be open, speak freely, and share their experiences during classes, discussions and forums. The course focuses on cultivating self-healing and empowerment for women. The environment is supporting, nurturing, welcoming, and accessible.
This course is about teaching you lifelong tools to be able to improve your health and live an optimal, balanced life.
If you want to...
Get out of the cycle of stress and overwhelm.
Get out of the cycle of feeling helpless and lost.
Find natural solutions to your health problems.
Feel better, find relief, and take charge of your health.
Balance your hormones and harmonize your women’s cycles throughout the different stages of your life.
Feel empowered that you can improve your health with the healing power of touch.
Tap into your inner strength and ability to heal.
Learn tools that you can use for a lifetime.
Join a supportive, caring, kind and conscious group of women.
Connect to the ancient women’s ways of knowing.
Connect deeply with your Little Sage within - that indomitable spirit of the human soul that is capable of receiving, giving and healing.
Here’s What You’ll Get When You Sign Up
This is a women’s only course. We have four classes that will be held live online every Wednesday, from 5:00 pm to 6:30 pm PST starting on October 20th until November 10th, 2021. This is the only time I will run the course totally live online where you have direct access to me teaching the course and answering your questions. Attending the course live is an opportunity to connect with other women to support each other through your practice.
If you can’t make it live, don’t worry, each class is recorded for you to watch at your convenience. You'll get access to the class recordings for a year after the course starts. You'll also be able to ask me your questions ahead of time if you can't make it live. After enrollment, you’ll get an email with a link to join the class and login instructions for the online class portal. You'll be able to download and have lifetime access to all the materials including PDF, audio and video files.
This course is about teaching you life long tools to be able to improve your health and live an optimal, balanced life. You’ll learn meditation, visualization, acupressure and Qi gong to Nourish your Little Sage. It’s an invitation to take healing into your own hands. It’s an invitation to join an intimate group of women on a special journey to self-care and empowerment.
Feel more calm and relaxed
Get out of the cycle of stress and overwhelm that is wreaking havoc on your health.
Find relief from pain and inflammation
Find relief from aches and pain, chronic neck, shoulder and back pain.
Balance your hormones. Improve digestion. Get better sleep.
Learn acupressure points and Qi gong routines to help improve your health. Tap into the energy and power of your body to heal itself.
Discover deep joy and meaning in your life
Go beyond just feeling better. Feel your best. Have more energy and more clarity. Feel more empowered in your everyday life.
This is the only time this course will be offered live online at this price!
What’s in the course
Here are the details on what we'll cover each week
1
Week 1: Qi Cultivation and Acupressure
This first week is all about connecting to the power of breathing and nourishing your Qi or vital energy. We’ll talk about how to get out of the cycle of stress and overwhelm. You’ll learn acupressure basics, techniques, and major points that benefit women’s health. This week will set the foundation for learning how to combine the acupressure points and routines in the following weeks.
2
Week 2: Relief from Pain and Inflammation
You’ll learn specific acupressure points and Qi Gong for relief of pain and inflammation. We’ll cover specific conditions including relief from headaches, neck, shoulder, and back pain. We’ll also cover relief from chronic pain and illness. We’ll dive deeper into nourishing your Little Sage and tapping into your inner knowing.
3
Week 3: Healthy Menstrual Cycles & Hormonal balance for energy and vitality at any age
You’ll learn specific acupressure points and Qi Gong for period pain, PMS, irregular and heavy periods, endometriosis, fibroids and cysts. You’ll learn how to nourish and cultivate healthy women’s cycles through different stages of your life. Whether you want to optimize your fertility, be in touch with your menstrual cycles or approaching your second spring with menopause, you’ll learn how to be in harmony with the different seasons of your life. You’ll learn to connect to our ancient women’s ways of knowing to empower the mind, body and spirit.
4
Week 4: Digestive health, better sleep, balanced emotions
We’ll talk all about optimizing your digestion, getting better sleep, and relief from stress, anxiety, and depression. It’s not just about feeling better but learning lifelong practices that can help you gain more energy, more clarity and balance in your life. We dive deeper into nourishing your Little Sage and connecting to your inner knowing.
This is not the end but the beginning of your lifelong journey of connecting to your Little Sage.
Bonus
Your Bonuses
In addition to the core 4 weeks of the course, you’ll get these extra bonuses to support you in your journey to Nourish your Little Sage:
Relief from Stress and Overwhelm
When you enroll, you'll get instant access to this mini-course where you’ll learn how to go from stress and overwhelm to relaxation and calm. Combination of Qi gong, meditation and aromatherapy to relieve stress and overwhelm.
8 Treasures Qi Gong
Also called 8 pieces of Brocade. You’ll learn this Qi Gong routine that emphasizes stretching and breathing techniques to tonify and strengthen the tendons and ligaments in the body to promote health and prevent disease. This practice helps you tune into the energy of your body and your connection with the Universal energy.
Find Time for What Matters Most
A big part of your success in this course and in any goal in life is knowing why you’re doing something and how to do it. This bonus will help you get crystal clear on what your health goals are, how to find time to do it and most importantly, how to follow through. Not only will this bonus help you with your health goals but any goals you set in your life.
The Six Healing Sounds Qi Gong
In this bonus, you’ll learn a mixture of postures, breathing and visualization techniques to help balance the emotions and strengthen the organs. In Chinese medicine the five major organs correspond to an element in nature. The heart is related to the fire element, the liver to wood, the spleen to earth, the lungs to metal and the kidneys to water. Each organ also resonates with a specific sound. By using that associated sound and its vibration, you can clear any stagnated Qi or blocked energy from that organ and replenish it with renewed energy. This is particularly important to release emotional blockage and excess emotions. The sound vibrations help cleanse the organ and strengthen it.
Aromatherapy and Acupatching
Enhance the effectiveness of acupressure points with the use of essential oils and phototherapy patches. You’ll learn about my favorite essential oils to enhance the effect of the acupressure points to support women’s health. You’ll also learn about the power of using phototherapy patches, what each patch is for and how and where to apply them.
About The Course Teacher,
Melissa Roxas
Hi! I’m Melissa. I’m a mom of two kids, an acupuncturist, an herbalist, and a medicine maker. I’m the owner and health care practitioner at Little Sage Acupuncture and Herbal Medicine. I practice Tai Chi and Qi Gong every day to help me stay grounded and rooted in nature and all things good.
I’m a trauma survivor and it was the healing power of East Asian medicine that helped me. Through therapy, acupuncture, herbs, and the energy practice of Qi gong and Tai Chi, I was able to heal from the psychological and spiritual wounds of that trauma. It’s also what inspired me to study East Asian medicine and help other people in their journey to healing.
This experience of trauma and healing has taught me the powerful, indomitable spirit of the human soul and the incredible ability of our bodies to heal. What I discovered is the Little Sage in all of us.
I created these online courses to help you find the transformation you’re looking for, unlock your highest potential to heal the body, and empower you to nourish your Little Sage from within.
Here’s what people are saying about Melissa
T.C.
"Gets at the root of health problems"
“Melissa really went above and beyond what one would normally expect from a doctor! …Melissa gets at the root of health problems and doesn’t just treat surface-level symptoms."
T.J.
“She truly cares for me and my well-being.”
“I feel like I’ve learned a lot more about my body and my health from my sessions with Melissa. She is patient, kind, and always willing to explain what is happening with your body.”
D.P.
“I’ve noticed a dramatic difference in my health and well-being.”
“Melissa Roxas is truly the best medical professional I have been to in a long time.”
Are you ready to Nourish your Little Sage?
What if you could cultivate your ability to weather life’s changes, overcome your health challenges, prevent disease and optimize your health? What would that mean for your life?
Whether you’re dealing with a current health condition or looking to optimize your health, this course will teach you how to build resilience and cultivate your ability to tap into your inner healer.
This is not a quick fix to your health issues. This course is about teaching you life long tools to be able to improve your health and live an optimal, balanced life.
YOU are the most important person in your life. If you get sick or don’t feel well, and you’re not feeling your best, it affects everything and everyone in your life.
What would it cost you in money, energy, time, and relationships if you didn’t make a change now?
How will your life change if you had more energy, more clarity, more vitality in your life?
What would that mean for you and your relationships?
This 4 week online course including all the bonuses is worth $3,638.
I'm offering the course to you for only $397. It’s probably the only time this course will be offered at this price and to have access to me live online for four weeks.
I’m only accepting a limited number of people for the course because it’s going to be an interactive, live online class with a small group of women.
Grab your spot now before it fills up. Enrollment for the course ends on October 18th, 2021 PST.
I would love for you to join me in this journey to self discovery, self-cultivation and self-healing.
Course Enrollments close on October 18th 2021 PST
100% Satisfaction Guarantee for 14-Days
I believe you’re going to love the Nourish Your Little Sage course. However, I understand that life can change suddenly, so if at any time within the first 14 days you want a refund, I’ll happily return the amount you paid for the program. You’ll get a Full Money Back Guarantee.
All transactions are in U.S. Dollars
Frequently Asked Questions
If I can’t make it live, can I still take the course?
How much time will I need to dedicate each week to the course? What if I already have a full schedule?
If I’m already getting acupuncture at the clinic, can I still take this course?
If I’m healthy with no outstanding health issues, will this class benefit me?
Is this a beginner or advanced course?
Why a women only course?
Who is the course for?
When will you offer the course again?
Still Have Questions?
A personal note...
I would be so honored for you to join me in this course. My passion and mission is to support you in your healing journey. I want to invite you to tap into your Little Sage. To take healing into your own hands. To join generations of women who have tapped into these sacred ways of knowing. It’s an invitation to start your special journey to self-care and empowerment to discover the deep joy and meaning in your life.
