The Zen Blueprint: Your Path to Lasting Health and Vitality

Welcome to The Zen Blueprint: Your Path to Lasting Health and Vitality!

I’m so honored to have you in the program. The most profound medicine to heal your body can be found within you. Get ready to tap into your Little Sage. To take healing into your own hands and experience a deeper level of health and well-being.

Follow the steps below to get started:

1. Watch the Welcome Video & Introduce Yourself

2. Fill out the Welcome Survey

3. Register for the Live Online Q&A sessions

We will be meeting over Zoom for the Live Q&A Sessions. The sessions will be 1 hour long. You must register ahead of time before each session so we know how many people will be attending. Once you register, you will receive an email with a link on how to join.

4. Download the Schedule for the course and live Q&A

5. What to do before the course starts

While waiting for the program to start, you have access to these bonuses:

Make Time for What Matters Most - I highly recommend starting with this bonus to set you up for success for the program.

Relieve Stress and Overwhelm in Less than 5 minutes a day - If you want to get started with some quick and easy tools to help reduce stress and overwhelm, this bonus is for you!