Heal Well from Chronic Illness: Awaken your Inner Healer

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General

61 Lessons

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Heal Well from Chronic Illness: Awaken your Inner Healer

Teaching Session Week 1 (69:50 min)

7 Lessons

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Review & Daily Practice Week 1

3 Lessons

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Heal Well with Qigong Self-Care Journal to help you set intentions, foster gratitude, track your Qigong practice, see your progress, reflect on your experiences and celebrate each step of your healing journey with intention and self-nurturing.

Text lesson

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Teaching Sessions Week 2 (58:39 min)

4 Lessons

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Review & Daily Practice Week 2

4 Lessons

Teaching Session Week 3 (54:26 min)

4 Lessons

Review & Daily Practice Week 3

4 Lessons

Teaching Session Week 4 (53:11 min)

6 Lessons

Review & Daily Practice Week 4

2 Lessons

Teaching Session Week 5 (58:23 min)

3 Lessons

Review & Daily Practice Week 5

3 Lessons

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Plan your daily practice

2 Lessons

Heal Well with Qigong - Standing Daily Practices to choose from

6 Lessons

Heal Well Sitting Daily Practices to choose from

3 Lessons

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Heal Well Laying Down Practices to choose from

3 Lessons

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Little Sage

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